VerartCardo

RED CARDOON

Red cardoon (Cynara cardunculus) is a Gourmet product that has been consolidated in Spanish gastronomy over the years in winter family festivals, especially associated with Christmas. Its properties make it a healthy product and highly recommended for everyone. It contains more than 90% water, dietary fiber, few carbohydrates, proteins and few calories. It is rich in vitamins C, B3, calcium and iron. Responsible cultivation, without chemicals. It has a slight bitter touch due to the cynarin, it also contains inulin, both considered therapeutic.

List Price€ 0.00

Specifications

Ingredients
Cardoon, water, salt, acidifier (citric acid) and antioxidant (ascorbic acid)
Nutrition facts (Average values per 100 gr. product)
Energetic Value (Kcal/Kj): 10, Fats: 0,05 g, of which saturated: <0.01, Carbohydrates: 2 g, of which Sugars: 1 g, Proteins: 0.49 g, Salt: 1.09, Dietary fiber: 0.75 g, Calcium: 70 mg, Iron: 0.65 mg, Magnesium: 6 mg, Zinc: 0.14 mg, Vitamin E: 1.10 mg, Vitamin C: 2.80 mg.
Organoleptic characteristics
Pinkish white color. Slight bitter touch.
Consumption criteria
Product ready for consumption. Suitable for cooking through a simple sauté in the pan or in delicious recipes. Great chefs have shown their skill with this delicacy as a main dish or as an accompaniment to other meat or fish dishes. In addition, due to its softness, it can be used for making salads.
Conservación
Store at room temperature away from direct sunlight. Refrigerate after opening and consume within 3 days.
Best before date
5 years from its manufacture.
Gluten
Gluten free
Brand
Verartes

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